The History and Importance of Personal Hygiene Essay -- Health, Wellne

Personal hygiene is a major part of your everyday life. It includes brushing your teeth, taking a shower, applying deodorant, eating away clean clothes, cooking your nourishment properly, and washing your hands when necessary. There are many different types of hygiene and different ways of doing them. The types of hygiene are food and cooking hygiene, medical hygiene, and personal hygiene, there is eve such a thing as unwarranted hygiene. Excessive hygiene may cause hypersensitised diseases. Some parts of the body like the ear canal, or inside of the vagina are mostly better left alone for the bodys own cleaning systems. Also, excessive application of soaps, creams, and ointments can adversely affect certain of the bodys natural processes. For example, soaps and ointments can reduce the skins natural protective oils, and some substances can be absorbed and, even in trace amounts, disturb natural hormonal balances. The ear canals are an example of a self cleaning part of your bod y. So they have a perfectly functioning cleaning system of their own, and dont normally need assistance. Actually, attempt...